Additional Resources

Lauren Street Counselling is unable to provide a crisis, out of hours, service. If you're feeling in crisis and require immediate support please consider one of the below resources: 

• The Samaritans - Call 116 123 or visit https://www.samaritans.org/

• Childline - Call 0800 1111 or visit https://www.childline.org.uk/

• The Silverline - Call 0800 4 70 80 90 or visit https://www.thesilverline.org.uk/

• Shout (text based service) - Text SHOUT to 85258 or visit https://www.giveusashout.org/

In addition to this there are a number of additional resources I recommend to my clients, which you may find of interest - 

• ASMR Videos (Autonomous Sensory Meridian Response) - visit YouTube and search for ASMR videos to explore what works for you.

• Podcast "The Healing Gardener Ldn" - Exploring the benefits of gardening & psychotherapy. Visit https://anchor.fm/susan-livingstone

Lauren Street Counselling Ltd takes no responsibility for any messages or advice given by the above services. These are recommendations only and are not affiliated with Lauren Street Counselling Ltd in any way.